The earth shifted

Have you ever had a conversation with someone that completely changed your life? I’m talking about information that someone has shared with you that you can’t ever forget. Not only does it change the relationship that you have with that person (sometimes for the better, sometimes for the worst), but it also changes the way you see the world and the people in it.

That happened to me recently and if I’m being truly and vulnerably honest, I was so relieved that I had an upcoming session with my therapist so I could process all the things – my emotions, the feeling of the entire earth shifting without me knowing. And most of all, how someone else’s story triggered my own memories of past traumas. Oof. Those triggers that I thought I had worked through. Those triggers that I had made peace with. Those triggers that were indeed alive and well, and still very much present in.my.life.

Has that happened to you too? Maybe even recently and you’re wondering about what’s next, what’s waiting for you around that corner, when the other shoe will drop. Yes, love. This happens. All the time. To lots of people.

And we’re here for it.

This is life.

And it’s hard. And dark. And magical. And painful. And beautiful.

Let’s find the light and leap into it.